Karen: "Sport and exercise has always played a big part in my life but after having my 2 beautiful girls, I lost my motivation, self-esteem and lacked energy. Since starting Tracy’s Zumba classes that has all changed. My attitude towards exercise and more importantly food has changed; I love attending the classes and would love to attend more, if only time allowed! Zumba and Tracy has changed my life! Thank you! I am 2 stone lighter, a dress size smaller and focussed on having a healthier lifestyle and for once in my life the compliments have made me more determined to succeed! A class with Tracy is never dull; its fun, full of energy and a great way to make friends (and you burn plenty of calories)! Keep up the great work Tracy!"

Michelle: "I started Tracy’s classes almost a year ago and I love them. Tracy is a fantastic instructor who cares about the people she teaches. Her classes are fun and its the only exercise I've stuck to. I've tried other Zumba classes and none of them have been a patch on Tracy’s. I've lost a stone and a half and completely changed my body shape and its all down to Tracy, she's a star!."

Helen: "I have been doing TaylorMade Bootcamp for about 4 weeks, since starting I have lost about a stone in weight and lots of inches, in which I have dropped a dress size. The weight loss is great but the added benefits are even better, it makes you more awake and not feeling groggy and lifeless all the time. The need for junk food also goes away and you stop feeling hungry all the time. I have tried many diets and slimming clubs all of which I have lost weight but put it all back on and more besides. It's great as there's lots of support from the group and Tracy who is always there to give advise and moral support all the time and together with the TTF Sessions, you feel great. I feel fitter and than I have in years. Thank you Tracy!"